Relationships & Holistic Health

Coaching Sessions

-Sessions are 45 minutes
-$80 per session
-Ask about packages to save on multiple sessions
-I offer a sliding scale based on need

I Work With: Individuals, Couples, Marriage, Families, Divorce, Separation

How I Support Different Clients

Relationships

  • Singleness

  • Dating

  • Loneliness

  • Building Confidence

  • Finding your Ideal Partner

  • Loving & Accepting Yourself

  • Boundaries

  • Expectations

Individuals

  • Pre-Marital

  • Falling Out of Love?

  • Feeling Stuck?

  • Sexuality & Intimacy

  • In-Laws

  • Connection and Trust

  • Communication & Attachment

  • Preparing for Parenthood

Couples + Marriage

  • Breakups + Separation

  • Processing Grief & Loss

  • Examining Relationship Patterns

  • Moving Forward & Forging Resilience

  • Redefining Self, Purpose, & Meaning

  • How To Love & Be Loved Again

Separation + Divorce

Holistic Health

  • Nutrition

  • Cold Therapy

  • Fitness

  • Breathwork

  • Chronic Pain

  • Headaches

“Sometimes you can’t change what you’re going through, but you can change how you’re going through it”